Kari Anderson: Push (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 65 min.  |   Countries - USA  |  
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Athletics and dance combine to comprise a dynamic, two-workout format in this hour-long workout led by experienced fitness teacher and instructor Kari Anderson. Beginning with a thirty-minute session of stylized choreography and continuing with a thirty-minute multi-impact floor set, this intense workout will bring out the inner dancer in just about anybody.

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Keywords

exercise, step-aerobics