John P. Milton: Develop Qi Strength and Power

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 93 min.  |  
  • AllMovie Rating
    6
  • User Ratings (0)
  • Your Rating

Share on

John P. Milton: Cleanse & Build Inner Qi features the qi gong expert leading the viewer through a series of steps designed for those with an advanced understanding of the discipline. This release includes information on exercises that allows one to draw energy from natural surroundings, breathing techniques, weight loss assistance, and handy reference cards.

Characteristics

Keywords

breathing, discipline, qigong