Jill Miller: Coregeous (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health  |   Run Time - 105 min.  |   Countries - USA  |  
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This exercise program implements yoga to rebuild core and abdominal strength following underuse, strenuous training, scar tissue, or traumatic injury.

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Keywords

abdominals, core-strength [exercise], injury, rebuilding, tissue [biology], yoga