Iron Yoga (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 58 min.  |   Countries - USA  |  
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Iron Yoga features international athlete Anthony Carillo, one of the world's most respected triathletes, leading the viewer through an hour-long yoga workout designed for anyone regardless of physical conditioning. The exercises combine weight training with yoga in order to maximize muscle toning and fat burning.

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Keywords

fitness, toning, training, yoga