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Millions recognize Australia's signature musical instrument - the didgeridoo - as one of the most unique of all woodwinds. Less commonly known, however, is the fact that it may possess unique and inimitable medical and health benefits. According to author and performer Jonathan Cope, the didgeridoo is a vital tool for reducing snoring and alleviating sleep apnea. This instructional program leads first-time players on a step-by-step process of instrument instruction; subtopics include mouthpieces, the basic drone, circular breathing, rhythm building and much more.