Synopsis by Andrea LeVasseur
The Healing Yoga video series from Anchor Bay was created by Lisa and Charles Matkin to help people get through their illnesses or injuries with yoga. People of all ages and fitness levels can benefit from this video as a step toward overall health. This installment, Healing Yoga for Common Conditions, is especially beneficial for those managing high cholesterol, diabetes, or weight problems, as well as improving circulation. People suffering from asthma, carpal tunnel syndrome, migraines, or other health issues may also experience relief from yoga.
circulation [blood], diabetes, flexibility, metabolism, modified-fitness, pain-relief, stress-relief, stretching, yoga