Geri Yoga with Katy Appleton (2001)
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Synopsis by Jeremy Wheeler
Former Spice Girl Geri Halliwell takes you through her special yoga regimen in this program designed for all ranges of beginners through advanced yoga practitioners. Designed by her own yoga guru, Katy Appleton, you will learn poses and exercises helpful for weight loss and a healthy mental well being.
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Keywords
toning, weight-loss, workout, yoga
