Fabulously Fit Moms : Total Body Workout (2003)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health |
Run Time - 32 min. |
Countries - United States |
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Synopsis by Jason Buchanan
Every mother longs to get back her pre-birth body after having a child, and with a little help from fitness expert Jennifer Nicole Lee that elusive goal is easier to reach than ever before. From the belly to the buttocks to the arms and legs, Lee offers a series of exercises designed specifically with the needs of new mothers in mind.
Characteristics
Keywords
postnatal, abdominals, buttocks, exercise, fat-burning, fitness, muscle-definition, childbirth
