Extreme Makeover: Weight Loss Edition - Boot Camp (2013)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 68 min. |
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Synopsis by Tracie Cooper
These exercise routines were adapted from those featured on the television show Extreme Makeover, and consist of a progressively intense series of movements designed to encourage weight loss.
Characteristics
Keywords
exercise, fat-burning, fitness, muscle-definition, physical-fitness, weight-loss, workout
