Get Fit, Stay Fit (2008)
Directed by James Wvinner
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 55 min. |
Countries - United States |
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Synopsis by Cammila Collar
This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to strengthen and slim the core muscle groups, the program helps promote healthiness and weight loss, while improving strength and posture.
Characteristics
Keywords
fitness, Pilates