Eleonora Goya: Yoga (2002)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 48 min.  |   Countries - Argentina, USA  |  
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For years, Eleonora Goya has been a fixture on Latin-American television with her popular workout shows. Her videos put her knowledge and experience to work for the beginner home-fitness buff, giving them the basic skills needed to master a variety of fitness techniques. In Eleonora Goya: Yoga, the workout guru teaches the basic moves for the ancient art of yoga, and points out the cardiovascular benefits of the form.

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toning, workout, yoga