Element: Barre Conditioning (2013)
Genres - Dance, Health & Fitness |
Sub-Genres - Ballet, Toning & Strength Training |
Run Time - 69 min. |
Countries - United Kingdom |
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Synopsis by Tracie Cooper
This workout program is designed to raise the heart rate and tone the core and upper and lower body to build a well-proportioned physique typical to many ballet dancers.
Characteristics
Keywords
exercise, fitness, workout
