AllMovie

Designed for girls from age seven to ten, this workout tape for beginners is designed to introduce an aerobic exercise program with Mattel's very own Barbie doll as the stop-animated dance instructor. This 30-minute video is filled with a number of high-energy dance steps, like "Broadway Barbie," "Jammin' Jogger," and "Hot Foot." The soundtrack is laced with solid pop dance tunes from Jennifer Love Hewitt. This low-impact, moderately choreographed exercise program is designed for girls and mothers to work out together, with helpful tips like drinking plenty of water and not to worry if they can't keep up in step. Just dance, step, and sweat.