Dance Off the Inches: Calorie Blasting Party (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 50 min.  |   Countries - USA  |  
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Dance Off the Inches: Calorie Blasting Party! features Juliana Arney leading the viewer through a series of aerobic dance steps. The video is designed so that the viewer can learn the steps slowly and then pick up the pace, and the amount of calories burned, as familiarity increases.

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Keywords

aerobics, dance-aerobics, exercise, fat-burning, physical-fitness, weight-loss, workout