Dance Off the Inches: 15 Minute Express (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 26 min.  |   Countries - USA  |  
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Lydia Haskell hosts this 15 minute dance workout designed to yield cardiovascular and weight-loss benefits while maintaining a sense of fun and excitement.

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Keywords

aerobics, dance-aerobics, exercise, fitness, physical-fitness, weight-loss, workout