Dance and Be Fit (2009)
Directed by James Wvinner
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 30 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Sarita Lou hosts this hip-hop dance oriented aerobics program, designed to offer a fun sculpting, cardiovascular workout while teaching viewers sexy dance moves, complete with hip swings and chest pops - all broken down into easy-to-follow steps.
Characteristics
Keywords
dance-aerobics, exercise, workout
