Crunch: Total Resculpt (2006)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 45 min.  |   Countries - USA  |  
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Fitness expert Kendell Hogan leads a workout designed to sculpt the entire body and specifically constructed for viewers of all fitness levels. After beginning with a thorough lower-body workout calculated to thin the thighs and lift the butt quickly and effectively without major strain, Hogan picks of the weights for an upper-body routine that aims to sculpt the arms and shoulders and firm up the chest.

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Keywords

exercise, fitness, lower-body, physical-fitness, upper-body, workout