Crunch: Fat Burning Pilates (2003)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 43 min.  |   Countries - USA  |  
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This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics.

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Keywords

fat-burning, low-impact-aerobics, Pilates, toning, workout