Classical Pilates: Technique with Consideration (2006)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 110 min.  |  
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Classical Pilates: Technique with Consideration features a number of poses chosen and sequenced in such a way to keep ones neck and back muscles safe while increasing muscle mass and flexibility throughout one's entire body.

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Pilates