Christi Taylor: Mission Possible (2006)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 52 min.  |   Countries - USA  |  
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Christi Taylor: Mission Possible features the famed aerobic workout instructor leading the viewer through a program designed for beginners. Those who need something a little more difficult are offered guidelines on how these exercises can be modified to provide a more challenging workout.

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Keywords

aerobic-fitness, exercise, instructor, workout