Christi Taylor: Funktional Fitness (2006)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 65 min.  |   Countries - USA  |  
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The workout video Christi Taylor's Funktional Fitness features the instructor leading the viewer through an aerobic dance regimen the combines basic steps with more exotic funk and hip-hop maneuvers. The video also offers instruction on how to perform each of these steps.

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Keywords

aerobic-fitness, dance-aerobics, hip-hop-dance