Burn at the Barre: For Beginners (2012)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 35 min.  |  
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This fitness release hosted by creator Carrie Rezabek leads newcomers through a beginner's level workout designed to strengthen, tone, and sculpt the body using the Pure Barre technique - based on the core ideas of Pilates, chiropractic and dance, optimizing the body's efficiency for maximum fat burning in a minimum amount of time.

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Keywords

chiropractic, core-strength [exercise], dance-aerobics, fitness, muscle-definition, Pilates, workout