Buns of Steel 4: Advanced

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 37 min.  |   Countries - USA  |  
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Set at a higher level of intensity than the earlier Buns of Steel 4 routine, this exercise program -- created and led by fitness expert Leisa Hart -- is an energetic workout focused on the muscles of the rear-end region, with additional "sculpting" techniques and exercises for the thighs and legs.

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Keywords

body-sculpting, buttocks, hips, legs, workout, toning