Blood Type Workout: Type AB - Dance Cardio with Sarah Otey (2013)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 58 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Designed for those with a blood type of AB, this workout incorporates a dancer's warm-up and a series of isolations to help strengthen and tone the body, as well as a cardio dance routine to burn off further carlories.
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Keywords
exercise, fitness, workout
