Billy Blanks: Tae Bo Live Express (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 60 min.  |   Countries - USA  |  
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This intense workout program includes three 15 minute Tae Bo routines that even the busiest person can fit into their lives. "Cardio Sculpt Combo Express" is an easy-to-follow workout filmed live on a Los Angeles rooftop, while "Head-to-Toe Body Groove" adds a dance element to traditional Tae Bo, and "Blastin' Cardio" offers a full body, intense cardiovascular workout.

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aerobics, body, exercise, workout