Billy Blanks: Tae Bo Kicks (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Martial Arts  |   Run Time - 39 min.  |   Countries - USA  |  
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Billy Blanks started a revolution in fitness training with his "Tae Bo" system, and on this exercise video he presents a special workout designed just for kids. Billy Blanks: Tae Bo Kicks features Blanks and a group of youngsters demonstrating a special low-impact version of his exercise regimen designed especially for children. Blanks' program helps teach kids about the importance of regular exercise and eating right, and emphasizes that working out can be fun.

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Tae-Bo, children's-fitness, aerobic-fitness, fat-burning