by Cammila Albertson
synopsis
Celebrity fitness instructor Billy Blanks leads viewers through this exercise program, focusing on strengthening and sculpting the abs into a flat, toned six-pack, all through the use of Blanks' famous martial arts/dance inspired aerobics program, Tae Bo.
characteristics
- Strength-training
- Workout
- Sculpting
- Martial-arts
- Martial-artist
- Dance-aerobics
