by Jason Buchanan
synopsis
The best moves from fitness expert Billy Blanks' best selling Tae Bo and BootCamp releases combine into one invigorating workout as Blanks begins with the basics before moving on to more advanced steps that will sharpen mental focus while burning calories and melting away the pounds.
characteristics
- Physical-fitness
- Workout
- Martial-arts
- Martial-artist
- Exercise
- Kickboxing
