by Tracie Cooper
synopsis
A strong religious bent sets this Tae Bo inspirational workout apart from its predecessors; devout Christian and fitness extraordinaire Billy Blanks encourages reaching out to God when another set of roundhouse kicks seems impossible. This faith-based exercise technique implements scripture, prayer, and Blanks' personal experiences in finding spirituality, and his belief of its essentiality in his journey to physical fitness. Billy Blanks: Tae Bo Believers' Workout: The Strength Within is designed for beginning through intermediate levels, and is clearly intended for Christian audiences.
characteristics
- Tae-Bo
- Workout
- Scripture
- Prayer
- Inspirational [spiritual]
- Christian
