Bellydance For Body Shaping: Upper Body (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 76 min.  |   MPAA Rating - NR
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Synopsis by Cammila Collar

This 15 minute workout uses the principles of bellydancing to create an effective exercise routine focusing on the flexibility and strength of the upper torso.

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Keywords

bellydance, exercise, upper-body, workout