Belly Dance for Fitness and Fun (1984)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise, Jazz & Modern Dance  |   Run Time - 28 min.  |  
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In this instructional video, narrated by Alicia Dhanifu, learn correct posture and a variety of basic belly dancing moves including hip movements, snake arm-arched bends, Egyptian head slides. Also includes segments on costuming.

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Keywords

bellydance, dance-lessons