Basic Strength Conditioning (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 25 min.  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Alan Harris leads viewers on this high-energy strength-training workout.

Characteristics

Keywords

hand-weights, muscle-definition, strength, weightlifting, workout