Baron Baptiste: Live - Core Power (2001)
Directed by Kate Churchill
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 30 min. |
MPAA Rating - NR
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Synopsis by Cammila Collar
Baron Baptiste leads the viewer on this 30-minute yoga routine designed for people of all fitness levels. Targets of the program include abdominal sculpting, back strengthening, and overall fitness.
Characteristics
Keywords
power-yoga, abdominals, back [anatomy], strength, toning, workout