Baron Baptiste: Journey Into Power, Level 2 - Power Vinyasa Yoga (2004)
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Synopsis by Mark Deming
Fitness expert Baron Baptiste expands on the lessons of his first Journey Into Power video with this follow-up, designed for both beginners and those with a certain amount of previous experience. Baron Baptiste's Journey Into Power, Level Two features a forty-five minute workout, performed outdoors in an idyllic setting, which expands on the stretching and movement techniques of Baptiste's first volume for a workout that can help promote weight loss, muscle tone, and increased peace of mind.
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Keywords
power-yoga, relaxation, toning, Vinyasa-yoga, workout, yoga