Baron Baptiste: Journey Into Power, Level 1 - Power Vinyasa Yoga (2004)
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Synopsis by Mark Deming
Noted fitness expert Baron Baptiste demonstrates an exercise routine for novice yoga students in this exercise video. Baron Baptiste's Journey Into Power, Level One introduces Baptiste's "power vinyasa yoga" techniques in a thirty-minute routine which uses the stretching techniques and postures of yoga to help promote greater physical health and emotional well-being.
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Keywords
power-yoga, stretching, Vinyasa-yoga, workout, yoga
