Barbara Biziou's Momentary Meditations (2003)

Genres - Health & Fitness  |   Sub-Genres - Alternative Health  |   Run Time - 46 min.  |   Countries - USA  |  
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Barbara Biziou's Momentary Meditations offers a series of meditations designed to help those who are new to the process. The viewer will begin to understand basic concepts like breath control, stress reduction, and positive thinking.

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Keywords

guided-imagery, meditation, relaxation, stress-relief