Ayurveda for Weight Loss With Dr. John Douillard (2008)
Directed by Ken Ross
Genres - Health & Fitness |
Sub-Genres - Alternative Health |
Run Time - 97 min. |
Countries - United States |
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Synopsis by Cammila Collar
The ancient science of Ayurveda uses a deep and intuitive understanding of the seasons to achieve maximum happiness and health, and in this informative program, Dr. John Douillard explains how the philosophy's principles can be applied to modern life to help achieve weight loss. The program explains the principles of Ayurveda, along with a simple 4-step eating plan, information on how to eat right and lose weight without dieting, meditation, breathing exercises, and more.
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Keywords
Ayurveda, seasons, weight-loss
