Amy Bento Ross: KB2 (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 65 min.  |   Countries - United States  |  
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Synopsis by Tracie Cooper

This fitness program implements self-defense, kickboxing, and kettlebell intervals to provide a truly unique workout designed to strengthen the entire body.

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Keywords

exercise, fitness, self-defense, workout