Amy Bento Ross: Drop Set Strength (2012)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 60 min.  |   Countries - USA  |  
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Fitness expert Amy Bento Ross hosts this strength and conditioning fitness program, designed around the use of a drop set for intermediate to advanced level practitioners, offering in depth instructions for maximum efficiency and benefit.