Aerobic Dance Workouts

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 115 min.  |   Countries - United States  |  
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Synopsis by Amanda Van Keuren

This release combines three different dance routines to provide an intense workout that feels like a dance party. African, Latin and hip-hop styles are presented in a way that will keep up interest, while also keeping up the heart rate.