Aerobic Dance Workouts
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 115 min. |
Countries - United States |
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Synopsis by Amanda Van Keuren
This release combines three different dance routines to provide an intense workout that feels like a dance party. African, Latin and hip-hop styles are presented in a way that will keep up interest, while also keeping up the heart rate.