Absolute Power, Vol. 2: Strength Conditioning (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 60 min.  |  
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Absolute Power Volume 2: Strength Conditioning features Alan Harris leading the viewer through a series of exercises designed for those who have reached an intermediate level of physical fitness, particularly those who are accustomed to the first volume in this workout series.

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Keywords

exercise, fitness, strength-training, workout