Abs of Steel (1991)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 40 min.  |   Countries - USA  |  
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This is the original abs workout video that started the craze. Instructor Tamilee Webb leads this intense video, which includes three ten-minute routines which concentrate on the abdominal muscles. Best when used to supplement your regular aerobics workout, this video is not recommended for beginners.

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Keywords

abdominals, exercise, muscles, toning, workout