15-Minute Workouts For Dummies (2003)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 65 min.  |   Countries - USA  |  
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Hosted by fitness guru Gay Gasper, this simple-to-follow workout video offers four targeted workouts for busy people. The thighs, buttocks, arms, and abs are all put to the test over the course of over two dozen exercises.

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Keywords

buttocks, lower-body, toning, upper-body, workout