10 Minute Solution: Yoga (2005)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 54 min.  |   Countries - USA  |  
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This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis.

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Keywords

relaxation, toning, yoga, physical-fitness, exercise, fitness, flexibility, muscles, workout