10 Minute Solution: Slim & Sculpt Pilates on AllMovie

Fitness professional Suzanne Bowen hosts the at-home workout release 10 Minute Solution: Slim and Sculpt Pilates. The program features a series of ten minute Pilates regimens designed to target: the upper body, the lower body, the whole body, and abs, as well as a ten-minute Pilate workout designed to boost flexibility.