by Nathan Southern
synopsis
Professional dancer and fitness instructor Jennifer Galardi hosts the exercise program 10 Minute Solution: Dance it Off and Tone it Up!, in which she teaches participants a series of 10-minute dance workouts designed to firm and tone target areas of the body. Featured regimens include: an upper body tone-up, a buns & thigh sculpt, an abdominal routine, a high-energy fat burning routine and a sexy slim-down.
characteristics
- Toning
- Workout
- Sculpting
- Fat-burning
- Dance-aerobics
- Abdominals
