10 Minute Natural Body Lift

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Countries - USA  |  
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Danielle Collins hosts this DVD of six different ten-minute yoga and pilates workouts. The six workouts are titled 'Full Body', 'Sculpt the Arms', 'Tone the Tummy', 'Lift the Bottom', 'Define the Legs', and 'Relaxation'.

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exercise, workout