Yogilates: Advanced Workout

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 80 min.  |  
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Yogilates: Advanced Workout features exercise expert Jonathan Urla offering a workout consisting of hundreds of poses designed to facilitate a number of healthy consequences including flexibility and muscle toning. This particular regimen has been designed specifically for those with some experience with either Yoga or Pilates.



exercise, Pilates, toning, workout, yoga