Yoga Fusion : Power (2001)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 46 min. |
Countries - United States |
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Synopsis by Rose of Sharon Winter
Yoga Fusion: Power presents instructor Teigh McDonough teaching a multi-disciplinary fitness program. Combing elements of yoga, tai-chi, body sculpting, and pilates, McDonough has put together a routine that is intended to increase the body's strength and flexibility, while calming the mind. Focusing on the breath and the mind/body connection, the program increases the power of the total person.
Characteristics
Keywords
exercise, physical-fitness, Pilates, stretching, T'ai-Chi, workout, yoga
