Yoga for a Healthy Back (2004)
Share on
Synopsis by Perry Seibert
Yoga for a Healthy Back features Yogi Marlon leading the viewer through a three-step workout designed to loosen knotted muscles, solidify one's muscle structure to prevent back pain, and how to maintain the health benefits gained from these exercises.
Characteristics
Keywords
back [anatomy], yoga, exercise, muscles, physical-fitness, workout